MOTION

Service Description

A drop-in class series for feminine embodiment through movement, breath, and energy flow. No experience needed. Just a desire to feel. 💫 You weren’t meant to live stuck in your head. The body is the starting point. In a world of hustle, we need softness and movement like air. These classes are a space to return. To drop out of the mind and into the body. To move energy. To breathe life into stagnant spaces. To embody your feminine rhythm. ✨ Each class is different—because so are you. In Motion, we explore a rich blend of movement modalities, including: 🌀 Feminine movement 🌬️ Breathwork and energy clearing 🌿 Qigong-inspired flow 🧘‍♀️ Soft traditional yoga 💃 Sensual and primal dance These sessions are entry-level, welcoming, and intuitive. They’re not about getting it "right"—they’re about getting real. You’ll be guided to listen, feel, and move from the inside out. 💖 Who is this for: Women who want to reconnect with their bodies and breath Sensitive souls, empaths, creatives, mothers, mystics Anyone ready to soften, release tension, and awaken aliveness No prior movement experience needed—just a willingness to show up as you are 🌹 Details 🗓 Frequency: weekly 📍 Location: Online (Zoom) 🎥 Replay: Available ⏳ Duration: 60 mins 🧘‍♀️ Ready to feel yourself again? Drop in. Move. Breathe. Awaken. Your body has been waiting for this.